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The inability of a couple to reproduce.
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Pregnancy and Sexually Transmitted Diseases
Women sexual health is of prime importance due to increase of STD's caused among pregnant women.
The Pros and Cons of In-Vitro Fertilization
Modern science and medicine has made it possible for many women to conceive that otherwise would be unable to bear children. If you are considering anything other than a natural pregnancy, explore the pros and cons of in-vitro fertilization first.
Pregnancy and Morning Sickness
Informative article about morning sickness which occurs during early stages of pregnancy with few handy home treatments.
Are Prenatal Vitamins Really Necessary?
One of the first things that happens when a woman visits a doctor either in a visit to discuss becoming pregnant.
Pregnancy And What To Expect
There are no two pregnancies that are alike so, while it is difficult to say exactly how each will progress, there are certain factors that are common among all women going through pregnancy. Quite often, early symptoms of pregnancy will appear and prompt the soon-to-be mom to purchase a home pregnancy test.
Baby Acne - The Whole Truth
Baby acne is commonly the mother's hormones passed to the baby in the placenta during pregnancy, but won't appear until 3 to 4 weeks afterwards. The hormones trigger the baby's oil producing glands, leading to the development of acne. It could also be the result of taking certain medications.
How Harmful is Multiple Pregnancy?
Older women are more likely to have a multiple pregnancy. There is an increased ovulation of multiple eggs in older women and this can lead to a higher chance of the woman having a twin pregnancy.
How To Deal With Nausea During Pregnancy
Nausea during pregnancy is common problem that expectant mothers face. Most pregnant women will experience nausea during the first trimester, but some women have problems with nausea throughout their entire pregnancy.
Coping With Pregnancy Morning Sickness
Pregnancy morning sickness for some women isn't just morning sickness, but it is morning, noon, and night sickness. You are sick all the time, and all you want to do is crawl back into bed.
Abortion and the Conscience of the Nation
President Ronald Reagan writes a brief essay on abortion.
Take Pride In Your Maternity Swimwear
If you're pregnant, first of all, congratulations! You are probably wondering whether or not you'll be able to still do most of the things you enjoyed before you got pregnant. The answer is, of course, yes in most cases.
Anxiety and Pregnancy
This article provides information about anxiety during pregnancy and also gives the factors that may lead to rigorous stress during pregnancy. Here you can learn how to deal with the situation in a better way while pregnancy.
Understanding The Chinese Pregancy Calendars
A comprehensive article discussing the Chinese Pregnancy Calendar - Learn the fundamentals and how to read a Chinese Pregnancy Calendar.
Thoughts on Asthma Medication and Pregnancy
This article gives the views on complications between pregnancy and asthma medication.
Latest Pregnancy Articles at ArticleGeek.com
Read the latest Pregnancy Articles from ArticleGeek.com
The Truth about Child Birth and Labor
Are you pregnant with your first baby and wondering what really happens during labor? Suzanne Doyle-Ingram writes about natural childbirth, midwives versus doctors and the dangers of epidurals.
What Would I Do Without My Doula?
A firsthand account of how the author's doula helped her have the perfect natural childbirth she dreamed of.
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wait for fertility treatment donors infertility access guide |
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For A Fit And Healthy Pregnancy
By Alan Burbury
Ask any pregnant woman who is in her first or third trimester how they are feeling and the answer will almost always be "tired". One of the first clues that many women have that they may be expecting a visit from the stork is the fact that they find themselves droopy eyed in the middle of the day for no reason.
You may find that doing a simply task as walking around the block leaves your desperate for an afternoon nap. The energy you use to have is now faced with the challenge of growing a baby and your body is hard at work. You are also producing more blood, using more water and nutrients and have a higher heart rate and metabolism when you are pregnant. While the best defensive against the tiredness you will face is to get more sleep. There are also some healthy foods choices you can make that will help you get through your day if you do not have the opportunities to take naps.
First, adjust the size of your meals. Anyone who eats a large meal is going to feel tired afterwards regardless of if they are pregnant or not. Being pregnant is going to make the effect of a big meal that much worse. Most of your energy is going to be used towards digesting the meal so of course you will feel sluggish and drained. Eat smaller meals and eat more often. Eating six small meals a day will help you combat fatigue.
Eating a good breakfast is the best way to start your day. You are refuelling your body after a long foodless night with a good breakfast. A good breakfast is not a cup of coffee and a piece of toast. You want to stick to complex carbs and protein. Whole grain cereal and a banana for example. These foods will stay with you and keep your blood sugar and energy level up for quiet a while.
Do not skip lunch. There are many people who skip lunch thinking
National Briefing | Science and Health: Abortion Does Not Cause Mental Illness, Panel Says
A panel of the American Psychological Association reported, after two years of study, that there is no evidence that abortion causes significant mental health problems.
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Los Angeles Stages a Fast Food Intervention
The yearlong moratorium on new fast food restaurants in Los Angeles raises questions about when eating stops being a personal choice and becomes a public health concern.
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Recipes for Health: Mediterranean Chickpea Salad
An easy summer salad that makes the most of seasonal chickpeas.
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Recipes for Health: Summer Minestrone With Fresh Basil
A hearty summer soup gets its nutritional punch from cannellini beans.
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As Swimming Records Fall, Technology Muddies the Water
Some officials ask whether so many records devalue each one, and whether technology unduly aids performance.
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Well: Early Test for Cancer Isn’t Always Best Course
Is finding cancer early always better?
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Vital Signs: Prevention: Stomach Cancer and a Common Germ
Destroying a common bacterium in the stomach after stomach cancer may lower the rates of recurrence.
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Prescriptions for Health, the Environmental Kind
Dr. Natalie Jeremijenko caters to those who want to know more about what they can do to clean up their personal environment.
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Vital Signs: Childbirth: Highway Proximity Linked to Birth Weight
Mothers living near highways in wealthy neighborhoods are more likely to give birth to preterm or low-birth-weight babies.
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In Some Henna Tattoos, a Harmful Dye
Some henna tattoos can cause a not-so-beautiful allergic reaction.
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they will make up for it by having a big dinner. This is bad when you are not pregnant but it's even worse when you are pregnant. You need that midday meal to help refuel your body. As with your breakfast, you should keep it filled with whole grains and protein. Have a whole grain pita and stuff it with chicken salad and add a side of grapes or an apple.
Plan to eat most of your calories during the day. A pregnant woman needs an extra 300 calories a day throughout their second and third trimester. The first trimester those are not needed yet. You should eat these extra calories through out the day in the form of healthy snacks such as nuts, cheese, veggies and dip. Do not save your biggest meal until the end of the day. Your body needs these calories to help you get through your day. Steer clear of the quick sugar fixes like candy and soda. In the end these will only make you more tired.
Lastly, make sure you are getting enough iron. Eat iron fortified food such as spinach and lean red meat to keep your energy up. There are times when extreme fatigue could be the symptom of an iron deficiency and you might need an iron supplement also.
Besides eating well, make sure you get plenty of rest even if this means pushing your bedtime up and giving up those late night TV talk shows. As any parents of newborns will tell you, get your rest while you still can.
By A Burbury
For a Fit and Healthy Pregnancy
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Few Services To Ease Path Of Immigrant Parents
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One evening a week, a small group of recent immigrants raise just those kinds of questions when they meet at a Vancouver community centre to talk about parenting. Read more...
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Eating Well For You During Your Pregnancy
Eating healthy throughout your pregnancy is the greatest gift you could give your unborn baby, but there are also a lot of rewards in it for you to. It's common for many moms Read more...
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